Some of my own products as well as others that I think could be helpful on your journey towards health and healing.
Listed below are some of the products I have created to help with your journey into healing, there is a link to my Etsy shop for you to purchase:
Self Care Workbook with sections on stress reduction, meditation, affirmations, healthy eating, gratitude. Includes a tracker for sleep, exercise, a self care checklist, and worksheets to discover your creativity, and self reflection. 25 pages included.
https://www.etsy.com/listing/1570363267/guided-recovery-journal-with-prompts
I do have affiliate links to the following items. I will however only share items that I find to be really interesting and helpful. Many of the items I have purchased myself, know someone who has, or have done enough research that I feel comfortable sharing them. I may also suggest some items to steer clear of.
There are so many great alternative therapies available and I run across new items, ideas, and practitioners daily and want to share these ideas and products with others. I know from experience different things work for different people, so if something really resonates, check it out, sleep on it, do a little more research to decide whether or not it might be right for you.
Since you know I’m a fan of tapping, I want to share a special offer from The Tapping Solution – they are offering a 14-day free trial of premium access of The Tapping Solution App, with a discounted price of only $46.99 if you choose to stay past the 14 days (50% OFF the in app price!) Using tapping consistently you can lower your stress levels, reduce anxiety, overcome fears, relieve pain, get better sleep, and so much more. All of this is made possible with access to hundreds of meditations in the Tapping Solution App. You’ll learn how to use Tapping/EFT, to lead a happier and healthier life. Here is the link: The Tapping Solution.
Peace, Joy, and Health to you!