Work With Me

Coaching & EFT Sessions

EFT is a mind/body acupressure technique and when used for pain or phobias can often be successful in one session Some issues depending on the length of time you have had the problem or the severity of the issue may take several sessions.

EFT session rates are as follows:

1 hour $120
1 ½ hour $150


Coaching is more effective when there is a commitment to stick with it, therefore I only sell coaching packages. You can utilize the sessions however you want. I incorporate EFT work in coaching and you have the option of doing an entire session of EFT or a blend of coaching and EFT.

If you are at a transitional point in your life having the additional support of a Coach to check in with can make all the difference.  Life Coaching creates the space to have conversations that allow you to identify the blocks and beliefs that get in the way of successful change.

Recovery & Wellness Coaching

Coaching requires a committment and therefore I only offer packages rather than individual sessions. I offer both a 3 month and a 6 month program.

The 3 month (12 week) program offers a total of 18 hours of my time. Together we will determine a structure that works for your situation. If you are newly out of treatment you may want to have more support up front with 2 weekly sessions or you may prefer to use some of your time for email support.

The 3 month – 18 hour program is $2000.

The 6 month program (24 weeks) offers weekly coaching sessions and an additional 12 hours of my time. How to use the additional 12 hours will depend on what type of support you want. My experience is that most clients want more support in the beginning stages of recovery but others desire to save the extra hours for times that are stressful and may create triggers.

The 6 month program is $3750.

(Please check back for my post on the difference between Recovery Coaching and Therapy to determine which is the best choice for you, or call for a 20 minute consultation to ask any questions.

Currently I am offering sessions via video or phone.

If you don’t have time to come into my office and prefer virtual coaching I offer an e-coaching program that includes mostly e-mail coaching, I will usually do a 5 to 15 minute weekly check in call but you can determine how to use my time that best suits your schedule. I send coaching exercises via e-mail and you complete and return for feedback.

E-Coaching package –  3 months – Up to 8 hours of my time  $825

This may be the package for you if you just need a little additional support and someone to help hold you accountable.

Coaching and EFT Sessions Provided For:

Addictive Behaviors
Healthy Lifestyle
Personal Growth
Weight Release
Life Transition

Contact me:

(702) 339- 1165

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