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Relationship With Food

Breaking Free From Emotional Eating

February 16, 2023September 12, 2019 by Maryjane Henning

Do you eat when you are bored, lonely, sad, angry, overwhelmed? Do you eat to avoid things, to procrastinate, or because you need a distraction? Are you stuck in the cycle of emotional eating and the cycle of pain and the self disgust that comes along with it? Most of us eat emotionally from time … Read more

Categories Addiction, Relationship With Food, Self Love Leave a comment

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