Positive Tapping – Change Your Life Using EFT And Affirmations

Emotional Freedom Techniques (EFT) or Tapping, is a holistic body/mind technique that involves stimulating specific meridian points on the body by tapping them with your fingertips. It’s like acupuncture without the needles. The idea is that tapping these points while focusing on a particular emotional issue can release energy blockages that cause negative emotions. What … Read more

How To Use Eft For Weight Loss

For many people weight loss is a journey, one they have been on for years. Trying diet after diet, maybe with some short term success only to have the weight come back on with a few added pounds. It becomes demoralizing and after multiple diets, supplements, stringent exercise routines, many just give up. Following may … Read more